This package is great for infants 4-12m

Infant sleep training can be a transformative process for both parents and their little ones. Many families face challenges in establishing a sleep routine that promotes healthy habits and restful nights. Our approach to sleep training is designed to help infants learn to fall asleep independently, leading to longer and more restorative sleep periods for everyone in the household.

Our program emphasizes gentle, evidence-based techniques that are tailored to your infant's needs and developmental stage. We understand that each baby is unique, so our strategies are flexible and can be adapted as your child's sleep patterns evolve.

Enjoy the profound satisfaction of restful nights and joyful days as your baby gradually learns the skill of independent and peaceful sleep.

• One-on-One Initial Consultation

• Sleep Needs Analysis

• Personalized Sleep Plan

• Email & Voice Text Support for 1 week

• Two Support Calls (15 min each)

• Graduate Toolkit (Sleep Tips and Resource Guides)

Key benefits of infant sleep training include:

1. Improved Sleep Quality: Helping your baby learn to self-soothe can lead to longer sleep stretches, benefiting both you and your infant.

2. Consistency: Establishing a bedtime routine fosters a sense of security and predictability for your baby, making it easier for them to settle down for the night.

3. Reduced Stress: Sleep training can alleviate the anxiety that often accompanies sleepless nights, providing parents with confidence in their approach.

4. Empowerment: Parents will gain the skills and knowledge needed to support their baby's sleep journey effectively.